In 2004, a well-known study led by dentist J. Anthony von Fraunhofer found that citrus sodas like Mountain Dew and Sprite erode tooth enamel around six times faster than colas (11). Read on to find out which other sodas have the most sugar. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. It is also mentioned that pH is the critical determinate of a beverages erosive potential. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. Per a Harvard Health article, while the FDA has approved the use of a number of artificial sweeteners 5 to be exact, including aspartame there are a few caveats that come along with their use. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. Related Flavors: 3. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . MTN DEW ZERO SUGAR Explore. The elderly are affected, too. Mountain Dew Throwback was first released alongside Pepsi Throwback from April to June 2009. 46 grams of sugar / 12-oz can = 11.5 teaspoons! So our 77 grams is 18 teaspoons. How much sugar is in a can of Mountain Dew? A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). This list was last updated on March 18, 2019, as stated on the label in the screenshot below. Astudy out of Macquarie University showed that sugar and caffeine when combined and fed to rats produced lasting changes to brain chemistry. Diabetes and obesity are among the metabolic disorders that might occur. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! This goes for all soda. But the reasons arent quite so simple. Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. No, thank you! Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. Basic education, says Harris, is also needed: "We also just need to let people know that you can drink these drinks safely, but they can also do harm. The juice is then also pasteurized as part of the process to extend its shelf life. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. The claim: Mountain Dew for years included a dangerous chemical . [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. However, the reader is responsible for consulting with their own health professional on any matters raised within. BVO: (brominated vegetable oil): which is banned in Europe and Japan. [3]http://articles.latimes.com/2011/sep/08/news/la-heb-skinnygirl-margarita-sodium-benzoate-20110908 Other flavors that rank highly include the Voltage and Live Wire. It's hard to find someone who hasn't done the Dew and for good reason. 1:10. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? It is not a naturally-occurring substance. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Mountain Dew is one of the most popular sodas on the market. Heres a chart to show you how much sugar is in this beverage. Does Gatorade still have brominated vegetable oil? If you see this ingredient on any label, you can be sure that the food is pure, processed junk. 46 grams or 3.8 tablespoons, according to TheDailyMeal. By now, we've all heard of the health risks posed by drinking too much soda. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. Throwback saw another 5-week run beginning in July 2010, followed by the announcement in October that it would stay on shelves as long as sales were good. Mountain Dew is even worse than cola, which is already pretty bad! Caffeine is not only found in coffee but also found in most energy and soft drinks. Even moderate amounts of caffeine may cause negative health effects to individuals who are susceptible. No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. Citrus However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. In their defense, it's not the first time someone forgot about the Upper Peninsula. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. They also encourage the growth of bacteria in the mouth. DOI: Vieira AR, et al. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. But dentists beg to differ. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. For women, its 25 grams or 6 teaspoons. This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. Sodium benzoate and cancer: https://www.fda.gov Dye and coal tar: In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). I hope it inspires you to make your own healthier fizzy drinks at home. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Last medically reviewed on September 30, 2019, If youre like about one half of the American population, you drink at least one sugary drink on a daily basis and theres a good chance its soda. Locations Available: Lemon-lime soda. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. When the black mold is filtered out for extraction of the artificial citric acid, it is believed that the microscopic waste products left behind by the fungus (mycotoxins) are not entirely eliminated. After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. She is a certified Wellness Health Coach, Nutritional Consultant and a Detox Specialist. Dietary factors associated with dental erosion: A meta-analysis. I'm Chris Watson, the chap that brings you Soda Pop Craft. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. Drinks that contain BVO usually look hazy or cloudy. Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. It can lead to holes in the teeth, nerve damage and even tooth loss (6). It also comes in a variety of flavors, with one of those flavors being Mango Lime. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". If you take the caffeine out of the drink, it has a different flavor. How Much Sugar Is In A 12 Ounce Mountain Dew. Since then, she's been leading the charge to come up with policies to tackle the problem. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. I would definitely attribute these problems to drinks." Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf Increasing evidence shows that diet soda use is associated with an increased risk of a variety of medical issues, including cardiac disorders such as heart attack and high blood pressure, to name a few of examples. I'll stick to Colas, Big Red, Mountain Dew, and so on. But if you just cant kick the habit, there are other ways to reduce the risk. It contains one of the highest levels of caffeine in the soda industry, topping out at around 54mg of caffeine per 12-oz serving. Needless to say, Mountain Dew should never be consumed by anyone. There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. The last we checked on their site, Mtn Dew still contains brominated vegetable oil (BVO). DOI: Ebersole JL, et al. Please leave are foods and drinks alone if you want healthy then make your own business instead of ruining things many loved sense childhood. This could lead to overeating and weight gain. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. How to Make Delicious Homemade Apple Juice Its Easier Than You Think! What happens when you drink too much diet Mountain Dew? Mtn dew is delicious as true fans love bvo and all the other ingredients. So drinking a few cans a day of this drink can be ok. 2009, 2010 - Present Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. Can we say gross? Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand. Johnson City GoldDewshine Again, thats a lot of sugar for the daily value. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. Spoon University measured out a 20-ounce bottle's 77 grams of sugar, and it's the equivalent of what you would find in over eight sugar cookies. Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Jin Lee/Bloomberg via Getty Images Sugar, carbonation, and acids weaken tooth . Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Consuming too much sugar can have a negative effect on your health. 8.2K views Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. The idea of mixing brown liquor with vibrant green soda doesn't exactly sound appealing, but luckily that wasn't what the Hartman brothers were doing. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. Both sodas and energy drinks, he says, "are more damaging than food.". Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. What drinking Mountain Dew does to your liver and abdominal fat. [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. As well as brewing my own homemade soda concoctions. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. Yellow 5 isn't the only surprise ingredient in Mountain Dew. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. The citric acid in Mountain Dew softens teeth, extracting the calcium components from teeth. You never know what they'll come up with next! ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. Singer says she would like to see West Virginia and other states in Appalachia try this approach. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. The serious issue concerning this drink is the fact that it is so regularly consumed and people are not aware of what it contains and the adverse effects it is having on their health. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! Doritos-flavored Mountain Dew might be a real thing. That's according to calculations by Singer, who is working with Harris. DOI: Roache SA, et al. The image was later expanded to show the hillbilly shooting at a government revenuer from an outhouse, a throwback to Prohibition times when Mountain Dew was a nickname for moonshine. There are two main reasons to explain this addition. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. Pop a bottle and have a browse. Year(s) Available: [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 fully understand what it can cause yet still consume it everyday. Read more About Me here. Where To Buy. Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! Product formulation, packaging and promotions may change. We avoid using tertiary references. Product Fact Sheet. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ hide caption. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. The drink is also native to the region. Yellow 5 is also known as Tartrazine or E102. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. The almond is a popular tree nut that is loaded with important nutrients. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. Like the 2020 release, it has the words "made With REAL SUGAR" on the glass bottle. According to Appalachian Magazine, Mountain Dew had a rocky start. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . These cookies do not store any personal information. They weren't available for long, but they were well sought after, despite mixed reviews. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) The computer worm Code Red was so named because the person who discovered the worm was drinking this flavor of Mountain Dew at the time. However, Mountain Dew, is even worse than other sodas, including coca-cola, which have been highly criticized in the last few years. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! Mountain Dew Wiki is a FANDOM Lifestyle Community. What Are the Benefits of Drinking Hot Water? You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 Mountain Dew Energy was released in Ireland in April 2011. The short answer is probably. they do not care if it hydrates or dehydrates you. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. MTN DEW ZERO SUGAR Wildly familiar, yet completely unexpected. Mountain Dew is not a healthy drink. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. BVO is banned as a food additive in Japan, India, and the European Union. Too much sugar can also cause dental problems, such as cavities and tooth decay. Copyright 2023 @ Sodoapopcraft.com Watson-Publishing Limited Co. Telephone: +441414590217 Email: [emailprotected]. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. Mountain Dew is a high-sugar, caffeinated beverage that can also have some fruit flavors added in. As each individuals threshold for caffeine may differ, it is difficult to say how much caffeine consumption can cause negative effects. Testing the effect of aggressive beverage on the damage of enamel structure. However, the lemon-lime . USA TODAY. In one 12-ounce can, Mountain Dew has 12 teaspoons of sugar and a pH of 3.3 - this is very acidic. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. Many people misunderstand what actually causes fat gain. While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. Mountain Dew's electric color has opened up doors for the soft drink company. Obesity. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. Why? And if you thought apple juice was healthy, then guess what? As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. Gallery. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). Not far behind is another soda in the PepsiCo family, Mug Root Beer. Not only does it contain aspartame, ace-K, and sucralose, but it also . Our website services, content, and products are for informational purposes only. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. Flavor: These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. Every process such as this will use up some nutrients in your body. Lets take a closer look at how much sugar you can find in various serving sizes. No action should be taken solely on the contents of this website. Necessary cookies are absolutely essential for the website to function properly. Like the original Mountain Dew, the soda is yellow-green in color and comes packed in green-tinted various sizes of bottles. The other interesting ingredient is BVO. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). Their marketing campaign seems to work, too; as of 2018, Mountain Dew is the fourth most popular soda, with a six to seven percent overall market share. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. (2012). Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. When he poured out the contents of the can, the remnants of a tiny mouse came out along with the jelly-like substance. We also use third-party cookies that help us analyze and understand how you use this website. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20